Monday, November 9, 2015

A Birthday Message to the MOST Influential Introvert in my life :-)







Happy Birthday 
to my
 Friend
Mentor & Business Colleague


Dearest Patricia,

You are the best kept secret on the planet and as much as I would love to keep you all to myself, your brilliance has got to be acknowledged….

My business would not be where it’s at without you. Your gift with words, concepts… your ability to research baffles me. You are SMART! You are CREATIVE!  You are AMAZING!

You can turn one blog into a million sellable products and keep the ideas rolling with more… Titles, taglines, sexy sellable verbiage.  You’ve hung in there for years, getting me to wrap my head around creating information products, cross-marketing, sales funnels, the brilliance of a well-crafted blog… blah, blah, blah (clearly your work is not quite complete J )   … I am still missing a Podcast. I’ll catch up J

The Queen of punctuation.

I thank you for learning to bite your tongue (even while rolling your eyes), allowing me to express myself like a child that wears mismatched tights, skirt and shirt. An expression of self. Maybe a rebellion against your most beloved rules of punctuation.
I liberally distort the rules at my whim… preferring the art and appearance on the page.

You taught me how to shift my energy and build. My energy is SO BIG. You taught me to take my creativity and turn it into a tangible thing. A sellable product. At times I know it was like taming… at least calming a wild horse. You taught me to be productive, strategic, and follow-through… I take credit for some of your gray hair J



As one of the extreme introverts in my life… You taught me to sit still… you were patient and let me run wild with words and ideas for a bit. I always land. You let me be me. Thank you <3


You taught me to be even more mindful of my energy, to honor my friends where they sit, to know that your needs are not mine and mine are not yours and we love each other anyway.





You saw me clearly before I saw myself. You allowed me to be me… in all my glory  J and never tried to change me. You explained my actions, reactions and intentions. You taught me about being intuitive, kinesthetic, empathic, olfactory, multi-sensory, and visual… The combination is such a small portion of the population. I can’t, won’t and will never be like anyone else and that it is okay to cry… More importantly, that it was important to you to make sure that others let me cry & be me. <3





You’ve been a cheerleader, truth teller L, and steadfast support.
You taught me about consistency, friendship, trust, reliability… 
A friend that would protect me to the death and would not leave when things got tough.  

To the woman that tells me to never dim my light, to protect my boundaries and vibrate at the highest frequency possible and when I’m not grounded or feeling depressed to go sailing or … 
I may have just gone too far…






I am blessed to have you in my life.
I love and appreciate you.

You are a beautiful soul.

Happy, Happy Birthday to you,


with love and gratitude,
Kimberly

Thursday, October 22, 2015

Lesson Learned from a Grounded Master Manifestor




Yes. ‪#‎Truth‬. I am....
 A grounded intuitive AND grounded manifestor 
smile emoticon
 No Woo... No Rainbows, Lollipops or Unicorns. I adore those posts. It's just not who I am or how I talk... 




Over the years I have talked a lot about 
manifesting, energy, flow and meditating....



A bit ago I was at a point of transition and trying to decide which direction that my heart wanted to go... I kept meditating and asking the questions. I have really dialed in on the ability to meditate and make a habit to do it regularly.

Part of manifesting is being in a peaceful flow... meditation in some form , asking the questions and then sitting in a stillness to hear the answers...


That morning as I meditated and once again asked the questions to validate my intention and the direction to go....

I asked my question and heard the voice answer back.... "STOP F****** meditating and get up and take action." Yup... my voice cussed at me (that will most likely not be the case for you). I smiled to myself, laughed and just kind of said... OK. Got it.

Overthinking anything is a barrier that restricts the flow of energy, creativity and keeps us from taking action. I had clearly been spending too much time idle. I was making that energy, that wanted to be released and flow... stick and stay in place too long. I needed a bit of a kick in the pants. 
smile emoticon I Got up and created an enormous amount of content for my business!

You can build, meditate and manifest till the cows come home.. Unless you get up and take action... NOTHING will happen. Sometimes we need to be reminded of what we already know 
smile emoticon

I have had people asking me about 
manifesting and telling me to teach what I know....







Kimberly Reyes
Transformational Leader, Clarity & Growth Mentor, TV Host, Author & Speaker
Founder/Principal 

Kimberly Reyes Lifestyle by Design
Helping you design a life connected to your True North  

Pinterest    Google+    Twitter    Blog

Tuesday, April 14, 2015

What Feeds Your Soul? An exercise in finding JOY


How do you feed your soul
&
Make your heart happy? 
So much talk about self-care, 
yet I am finding that my clients still need reminding 

Find what makes your heart sing, body emanate positive energy and allow yourself to feel the joy in your body. 

Try not to just focus on your body when you feel pain. 
FEEL the pleasure. 
Feel the JOY. 





Feel more than sexuality. Feel that vital sensation too! This is often the place where people start and stay focused. Sensuality is so much more than sexual and when we just focus on sex... guilt comes into play. Let's be healthy in our minds, body and spirit. 
360 degree development toward Joy & balance.

Just feel and focus on You. 
You are worth it today and always.




You see me posting constantly on social media the things that bring me true Joy. My list is varied and yours can be too!
Every time I sit in moments of joy and pleasure, I acknowledge how it feels and express gratitude
Every time... 




What brings me joy? 
Sailing, being on the water, art that moves me, the sun on my skin, bubble baths, laughing, spa services, watching dogs at the beach, smiling babies, travel, people, cities, pushing boundaries, exercise, deep connections, seeing the city in the distance as I cross the Bay Bridge, random acts of kindness, wine tasting, feeding my senses feeds my soul....

What brings you joy?
Do you allow yourself to Feel it even if you think it's frivolous? Do you celebrate or discount your pleasure?
Are you able to sit in Joy?
Do you feel worthy? We all feel deep emotional pain. We too can feel deep Joy.  Everyone can feel more Joy.




Let's start you moving toward Joy!

First: Give yourself permission to feed your soul. It is NOT selfish. When you feed & nourish yourself, you gain strength to give to others.
Second: Pay attention to your body daily. Make note of what makes your heart sing...
Third: I invite you to journal. Write down what brings you joy & the feelings that you experience.
Forth: Make a mental note to express Gratitude when you feel JOY or Pleasure. Every time. We attract what we focus on.
Fifth: Seek that out more often.
Sixth: Repeat 1-5
Seventh: Keep expanding! Add to your list! Don't limit yourself. Allow yourself to experience life and keep doing what makes you feel JOY!


I work on this with my clients on a daily basis. 
I invite you to indulge and step into Joy

Here is just one idea: Try a museum membership. It allows you to stop in for a short period and enjoy incredible works of art without going for one visit and feeling like you have to spend hours drudging around a museum to get your money's worth. :-) Baby steps... As an avid gallery goer and member for almost 20 years - I visit in short stints: 20-60 minutes at a time unless I am seeing a traveling exhibit. Give it a try... You may LOVE it!

MARCH 7–MAY 31, 2015 • HERBST EXHIBITION GALLERIES

https://deyoung.famsf.org/scotland

Life is Messy and things that are out of our control happen... 
Once You learn how to build a solid base & experience 
JOY, BALANCE & SUCCESS... 
You can always find your way back to center. 



I cordially invite you to Sign up for my blog 
& join me for the next few blog series that are starting in May. 


Kimberly Reyes




Transformational Leader, Clarity & Growth Mentor, Author & Speaker
Founder/Principal 

Kimberly Reyes Lifestyle by Design
Helping you design a life connected to your True North  

Pinterest    Google+    Twitter    Blog

Wednesday, February 25, 2015

This little red wagon changed my life!

This little red wagon changed my life! 
It started me down the path of self-employment and LAUNCHED 
my National Speaking Career!

Step into Your Dreams -
Small shifts bring BIG changes

If you are going through any kind of personal or professional transition.... Large or small... If you are stuck, have slowed down or repeating cycles that keep you from moving forward- This talk is designed to help you to make small changes to break out of your comfort zone, give you tools and techniques to make small changes in thoughts, paradigms, actions and words to see BIG Rewards both personally and professionally.
· Gain a positive perspective about where you are & where you are headed
· Learn to shift perceptions regarding setting & reaching goals
· What are Your Personal and Professional Dreams?
· Clearly identify a path that makes dreams and goals attainable.
· Explore the powerful meaning of words & how to use them
· Consider ways to Stop self-sabotage & learn to leave the comfort zone.
· Discover how to move through fear to where all the yummy stuff lives!

Maybe all You need to find is 
YOUR 
little red wagon!

I will share my 
Personal Journey... 
It's not what you think
It's not the points of pain
It IS the ability to always rise above

Join Us for a VALUE packed event!
It's all about 
Transition, Inspiration & Transformation




I would love to see you this FRIDAY! I won't be talking about introverts/extroverts... but you know I LOVE to connect people. If there is someone in the room that you would like to meet... OR If you would feel more comfortable connecting with someone before hand... drop me a message and we will discretely set you up for SUCCESS! This is going to be a great event and I don't want you to miss it!


ALWAYS WITH THE DEEPEST GRATITUDE....

KIMBERLY REYES
Transformational Leader, PATHFINDER, Clarity & Growth Mentor, MASTER NETWORKER, TV Host/producer, AUTHOR & SPEAKER

Wednesday, January 28, 2015

Who Are You Alienating? Reality Check!

This Quote evokes strong reactions from people... The reactions are polarized!


How does it make you feel in your body? Does it excite you and light you up? Does it make you cringe and want to run from the person that identifies with the quote?

It's polarizing AND the perfect example of how 
Introverts & Extroverts may see things differently.

Extroverts are you conscious about how you interact in the world AND How your communication style is helping OR damaging your relationships? Why does it matter & how being aware can change your life & improve your relationships.

Fact: As humans we are drawn to other people that are just like us. It makes us comfortable. 

If you related to this quote and it made you giddy... 
you are probably drawing in people just like you.

Why is this important to consider in your life & business? It doesn't matter what study that you look at - approximately 50% of the population is introverted and 50% are extroverted - Most will agree that the percentage of introverts is much higher....

So if you are only drawing in and connecting with people just like you - you are missing out on 50% of the population. Once you learn simple tools, tips & techniques ... You will start to see people that have been in your space that you have never even noticed. This is HUGE and can be life changing! Who doesn't want more quality personal & professional relationships in their lives?

If you are having difficulty with relationships in your life- Once you learn simple tools, tips & techniques ... You will see people differently and will feel more at ease. This allows you to connect in a whole different way. This can change your life. Who doesn't want to have healthier relationships with the people that are already in your life?

#Introverts - Understanding the extrovert in your life makes misunderstandings and hurt feelings a thing of the past. It will at least lesson the gap and allow you to feel safer in the relationship.

Sure we are generalizing and using extremes to make a point here. BUT, understanding and appreciating your style and the style of those around you is the key! Then you can learn valuable tools and techniques to make the most of those valuable Personal & Professional relationships!

Take advantage of this 3 Part LIVE Teleseminar with Special Pricing until January 31st! When you learn the tools and techniques provided it will change your life personally and professionally. These principles are not just for business -they can be used by BOTH Introverts & Extroverts with spouses, children, friends, partners and more... Join Me.

Creating Better Business Relationships
for
Introverts & Extroverts
LIVE Teleseminar Series: 3 One hour Intensive Calls 
Bonus Q & A with Kimberly after each call

This was my #1 requested topic for all of 2013-2014! 
You DO NOT Need to attend in person to participate in this
teleseminar and receive tremendous VALUE!


Only $47.00 a savings of $300 because I am seeing it change lives


Kimberly Reyes
Transformation Leader, Clarity & Growth Mentor, Speaker, Author, & TV Host/Producer
Follow Me on Twitter @Clarity_Mentor


My goal is to help my clients gain freedom. This is just one small aspect of what I offer to clients. There is a broad spectrum of factors that can keep you bound and barriers that restrict growth. My 360 Degree VIP Days walk clients through a complete analysis. 

I invite you to connect with me for a complimentary 30 minute strategy session.  Contact Me

Friday, January 2, 2015

Extroverts ~ Time to Pay Attention


Today is World's Introvert Day! Yes it's true. Every January 2nd!

Extroverts - It behooves you to pay attention. There is so much buzz and chatter going on. I have been studying this for over 10 years and the online and offline groups are talking. The last year has seen an explosion of articles and banter. So much so that I took a break from talking about it.
The banter from both sides of the aisle is negative. I am here to show you how to turn it into an Asset. A Positive. A Blessing. The personal & professional relationship between an ‪#‎Introvert‬ & ‪#‎Extrovert‬ can be one of the most rewarding and important of your life. I give you tools & techniques to flourish in that relationship.
Introverts & Extroverts benefit from seeing how the world sees them. Once we can see ourselves with Clarity, we know how to better intact with those around us. It may not be pretty to hear... but, there is a way that you can engage in a positive way and make a difference in your life, business and the lives of others. Small changes Make a BIG Difference.

You Asked & It's Back!

Creating Better Business Relationships 
for
Introverts & Extroverts
Teleseminar Series: 3 One hour Intensive Calls + BONUSES
Dive deeper with each session. Kimberly will give you more tools & techniques to make you highly successful, making deeper connections in business & in life!

This was my #1 requested topic for all of 2013-2014! 
$687.00 Value

To be of service to more people & THANK YOU

I have created an EARLY BIRD Offer... 
Lowest Price Ever + A NEVER OFFERED BONUS PACKAGE!

Find out More Here

The first 25 to sign up will receive a FREE copy of my book!


This Teleseminar is for you if you are an Introvert & ...
* You get exhausted or overwhelmed by Networking or social gatherings
* Need to learn a more effective way to move through a space  & Save energy
* Ever Feel Misunderstood
* Want a way to feel more seen
* Are ready to learn tools to use body language to guide the interaction
* More....

This Teleseminar is for you if you are an Extrovert & ...
* Feel that you overwhelm people
* Need to learn a more effective way to move through a space 
* Have people in your space that seem moody when you are around
* Know that you have introverts around you and want to learn tools & techniques to better       interact
* Are ready to be heard & seen just as you are...
* Much More....

This Teleseminar is for EVERYONE that wants to ...
* Identify your personal style. (Many people get it wrong)
* Learn about your opposite style
* Interact in a more meaningful way & reach more people. 
* Develop skills so that you know how to interact without misunderstandings.
* See people in whole new way
* Much, Much, More....


THIS OPTION IS ONLY AVAILABLE BEFORE 
JANUARY 6TH, 2015
This early bird promotion will not be offered at the 
(Need not attend talk to participate in the teleseminar)




My goal is to help my clients gain freedom. This is just one small aspect of what I offer to clients. There is a broad spectrum of factors that can keep you bound and barriers that restrict growth. My 360 Degree VIP Days walk clients through a complete analysis. 

I invite you to connect with me for a complimentary 30 minute strategy session.  Contact Me


Kimberly Reyes
Clarity & Growth Mentor, Speaker, Author,                 TV Host/Producer